Tweets
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Oldways | @OldwaysPT | Follow | Tips for achieving a better blood pressure level: https://t.co/FbTQCnSb5Y https://t.co/dUOKZqBYTW | 5 years 11 months ago | Reply Retweet Favorite |
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Oldways | @OldwaysPT | Follow | Happy (almost) New Year! Did you know that it’s customary in Spain to eat 12 grapes at midnight? One for each month… https://t.co/X4MQBnMQur | 5 years 11 months ago | Reply Retweet Favorite |
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Oldways | @OldwaysPT | Follow | A favorite book here at Oldways! https://t.co/2K7l7bYxQK | 5 years 11 months ago | Reply Retweet Favorite |
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Oldways | @OldwaysPT | Follow | Here's how to ring in the new year, Mediterranean-style: https://t.co/1N5D4FNI4T https://t.co/pjhuoC5xrl | 5 years 11 months ago | Reply Retweet Favorite |
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Oldways | @OldwaysPT | Follow | A guide to mindful eating and portion sizes: https://t.co/gPwamW2m4o https://t.co/gF4GtRyRXz | 5 years 11 months ago | Reply Retweet Favorite |
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Oldways | @OldwaysPT | Follow | Food-based sources of Vitamin D to help you weather the winter: https://t.co/RCHTeaIHDo https://t.co/ElY0dC1BbH | 5 years 11 months ago | Reply Retweet Favorite |
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Oldways | @OldwaysPT | Follow | Reducing your environmental footprint in 2019? Consider: it takes 0.51 liters of water to produce 1 calorie of grai… https://t.co/4bdu8DhSkB | 5 years 11 months ago | Reply Retweet Favorite |
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Oldways | @OldwaysPT | Follow | Got questions about Vitamin #B12? We've got some answers: https://t.co/zFzlgXyNze https://t.co/tcOOmS4OrK | 5 years 11 months ago | Reply Retweet Favorite |
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Oldways | @OldwaysPT | Follow | The Mediterranean diet focuses on fresh ingredients and simple techniques. In other words? A great meal can come to… https://t.co/FKqyfCk7Ne | 5 years 11 months ago | Reply Retweet Favorite |
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Oldways | @OldwaysPT | Follow | Butter isn't back: a Q+A with Dr. Frank Sacks https://t.co/CsHxYNt00J https://t.co/8Aywfvh683 | 5 years 11 months ago | Reply Retweet Favorite |
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Oldways | @OldwaysPT | Follow | #Millet is a whole grain popular in West Africa that can be eaten at every meal: breakfast, lunch, dinner, and eve… https://t.co/jN6QQYAHcY | 5 years 11 months ago | Reply Retweet Favorite |
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Oldways | @OldwaysPT | Follow | Make-over your everyday meals by "Mediterraneanizing!" Instead of eggs and sausage, try a Spanish frittata. Instead… https://t.co/Rx2J6dYVKD | 5 years 11 months ago | Reply Retweet Favorite |
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Oldways | @OldwaysPT | Follow | It's considered good luck to eat black-eyed peas on New Year's Day in the southern United States. This Hoppin' John… https://t.co/T6uV3Do2Qg | 5 years 11 months ago | Reply Retweet Favorite |
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Oldways | @OldwaysPT | Follow | Got 30 minutes? Then you can make a delicious, Mediterranean-inspired meal for dinner tonight!… https://t.co/BBHDQzpvCD | 5 years 11 months ago | Reply Retweet Favorite |
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Oldways | @OldwaysPT | Follow | Here's how we can start to move plant-based foods to the center of the plate in school cafeterias:… https://t.co/8WNaFTE2P6 | 5 years 11 months ago | Reply Retweet Favorite |
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Oldways | @OldwaysPT | Follow | A new trend is sprouting, and it's (very) good for your health: https://t.co/fnxoNUqFID https://t.co/iHxXNKr7xR | 5 years 11 months ago | Reply Retweet Favorite |
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Oldways | @OldwaysPT | Follow | Olives, strawberries, black pepper. Trust us: https://t.co/ddGdszfrOy https://t.co/khwvDWeNxP | 5 years 11 months ago | Reply Retweet Favorite |
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Oldways | @OldwaysPT | Follow | Do you know the cultural traditions around black-eyed peas? In southern U.S. tradition, eating them on New Year's D… https://t.co/jSwNXh4OB9 | 5 years 11 months ago | Reply Retweet Favorite |
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Oldways | @OldwaysPT | Follow | We're here to help you reach your goals this year: https://t.co/gr7yf95iP2 https://t.co/TVNIZUzrFS | 5 years 11 months ago | Reply Retweet Favorite |
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Oldways | @OldwaysPT | Follow | The only thing standing between you and a delicious meal is half an hour. Here are our tips for 30-Minute… https://t.co/1cLprOaf3B | 5 years 11 months ago | Reply Retweet Favorite |