Latest Blog Posts

October 19, 2022
vegetable and chicken jambalaya in an orange pot on a blue background

Whole Grains of the American South

Whether you look to Louisiana’s Creole cooking or Low Country and Gullah cuisine, there is one food group that is a staple at every Southern table… grains!
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October 5, 2022
MissionOakCliffLogo.png

A Triumphant and Impactful Whole Grains Month Celebration

We are so pleased to announce that the charity randomly selected as the recipient of 100+ cases of whole grain product is Mission Oak Cliff Food Pantry in Dallas, Texas, nominated by contest winner, Joyce Manalo!
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September 21, 2022
Students enjoying lunch in the cafeteria

Sorghum: A new addition to your child's school lunch

Children across the United States may soon notice a new whole grain in their school lunches: sorghum!
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September 7, 2022
Delicious whole grain oats

Can Switching to Whole Grains Help Reduce the Risk of Diabetes?

Some wonder if the relationship between grains and diabetes has less to do with the type of grain and more to do with the type of food. Luckily, research can help us answer this question.
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August 17, 2022
Grain Mascot Sharing Cookies for Instagram

The Top Three Ways to Celebrate Whole Grains Month in September

We hope you're ready to get in the whole grain spirit and party right along with us!...
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August 3, 2022
millet porridge topped with cherry compote and almonds

Who's that grain? Spotlight on Millet

Versatile and nutritious, millet is a true powerhouse.
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July 20, 2022
bowl of granola

Confused by Fiber and Whole Grains?

If you’ve ever wondered about the difference between grams of fiber and grams of whole grain in a product, you’re certainly not alone. Originally posted October 30, 2008, updated July 20, 2022.
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July 6, 2022
A blond elementary student selecting food in a lunch line

Adding More Whole Grains to School Lunches Can Reduce Environmental Impact, Study Says

In a new study using data from over 2.2 million real-world lunches, researchers quantified the environmental footprint of each lunch served to see if they could determine patterns and form recommendations for more sustainable lunches. They found that increasing whole grain requirements is one of...
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June 15, 2022
Assorted Grains in bowls and slices of bread

2022 IFIC Survey Shows Consumer Interest in Whole Grains for Health

When people are looking for functional foods to improve various health concerns, odds are, they’re looking to whole grains. To get a better view of consumer understanding of whole grains and health, we're diving into the results from the newly released 2022 IFIC Food and Health Survey...
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June 1, 2022
picture of Arroz Con Pollo, a recipe from our book

Take an Inside Look at Brown Rice Trends

What exactly are people pairing with this tried-and-true whole grain, and which people are reaching for it most often? To learn more about brown rice trends, we caught up with Cameron Jacobs of USA Rice to share insights from USA Rice’s Research on Rice Eating Occasions compiled by The Hartman...
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May 4, 2022
view of a shimmering late surrounded by hills in summer

Follow the Grain!

Join us for a weekend getaway in Vermont, July 15-17, 2022 and get behind-the-scenes access to the passionate growers, millers, bakers, and distillers powering the grain revival in this beautiful area of the Northeast.
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April 27, 2022
a bowl of acai smoothie topped with granola and colorful fruit

Why Not All Fiber is Created Equal

No matter what type of diet people are drawn to, nearly everyone recognizes the importance of fiber for good nutrition. However, many are surprised to learn that the fiber from whole grains may offer specific health benefits that can’t be replicated with fruits or vegetables alone.
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