Latest Blog Posts

October 21, 2020
Best Pumpkin Pie Ever

5 Whole Grain Pumpkin Recipes You Need to Make This Fall

If you want to make a cozy pumpkin recipe even more hearty, the secret is simple: just add whole grains! The nutty, rich, subtly sweet taste of whole grains is the perfect match for all things pumpkin and pumpkin spice.
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October 7, 2020
Assorted dry whole grain pastas

The Cost of Not Eating Enough Whole Grains

We know that eating a healthy, balanced diet helps prevent many types of chronic disease, so it may come as no surprise to hear that an improved diet can have a profound impact on lowering healthcare costs as well.
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September 23, 2020
Assorted Grains in bowls and slices of bread

Whole Grain Educational Events in Celebration of Our Conference

In what seems like an entirely different world, last week is when we were set to take off for Rio de Janeiro to host our biennial Whole Grains Conference. We haven’t wasted a moment with the what-could-have-been’s! Check out what we've been up to instead...
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September 2, 2020
man grocery shopping

The Easiest Way to Check How Much Whole Grain Is Really in Your Product

The best way to choose whole grains is to look for products with the Whole Grain Stamp. When you use the Whole Grains Stamp as a guide, shopping for whole grain foods is not nearly as confusing as headlines may lead you to believe.
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August 19, 2020
Image of the Grainies mascot

Join Our Grainie Awards: The Spelt-acular Gala You’ve Been Waiting For

Allow us to introduce the Grainie Awards!
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August 11, 2020
Examples of the three types of Whole Grain Stamp

Whole Grain Stamp Shows Consumers How Much Whole Grain is in a Product

It is not surprising that the subjects of a new study struggled to correctly quantify the whole grain content of foods, given that the authors failed to take advantage the most valuable tool for quantifying whole grain content of food products: the Whole Grain Stamp.
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August 5, 2020
Plate of Injera with stews and sauces

Global Sourdough

No longer breaking news, sourdough baking has been on the rise for months now, and hopefully is here to stay! The WGC is chiming in to remind you that the world of sourdough isn’t just limited to the fresh, crunchy European-style loaves we are used to seeing on social media and baking blogs...
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July 15, 2020
photo of bags of wheat berries at a farmers market

The Wonderful World of Whole Wheat

In this blog we’re going to explore the wonderful world of whole wheat, highlighting both modern and ancient wheat berries (like farro), as well as quicker-cooking ground or cracked wheats (like bulgur).
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July 1, 2020
Two pieces of whole grain toast with tomatoes and avocados

Whole Grain Initiatives Cropping Up Around the Globe

While several organizations, like the WGC, have been promoting whole grains for years, it's exciting to see a new wave of whole grain initiatives getting started in the UK, Indonesia, East Africa, and other regions...
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June 17, 2020
Red tractor harvesting field

Trace Your Grains

Transparency in every step an ingredient takes to one’s plate has proved to be anything but a fad as consumer awareness continues to grow and encompass new questions and concerns.
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June 3, 2020
bowl of granola

6 Ways to Eat Granola

With its inviting, sweet taste and snackable crunchy texture, granola is a great “gateway” whole grain food. Learn our tips for choosing the healthiest granola and creative ways to use this family favorite food.
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May 20, 2020
Barley salad with tomatoes, olives and artichokes

How Well Do You Know Your Barley?

When you think of barley, do you picture a big bowl of hearty soup? Does your mental image of barley pretty much end there? You may not be alone, but if your use of barley doesn’t extend beyond your mom’s beef and barley recipe, you’re seriously missing out.
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